| Member Since: Oct 18, 2010 Gender: Female Goal Type: Other Running Accomplishments: 29:27 5K Short-Term Running Goals: Run a 10k and half Marathon Long-Term Running Goals: Be able to run 42 consecutive miles Personal: I have been running since high school, but have only recently started to love it. |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Vibram Sprint Lifetime Miles: | 57.48 |
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| Vibram Sprint Miles: 28.18 |
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| Night Sleep Time: 61.00 | Nap Time: 1.00 | Total Sleep Time: 62.00 | |
| | The Run was great today, I pushed where I normally give up! |
| Vibram Sprint Miles: 4.95 |
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| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
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| | Great run today! Even though I was burning from yesterday I still made it home alive! Too bad my dog stepped on a rock or something and started bleeding all over my carpet! But don't worry. He is just fine! |
| Vibram Sprint Miles: 6.00 |
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| Night Sleep Time: 9.00 | Nap Time: 1.00 | Total Sleep Time: 10.00 |
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| | Easy run today, fought my self the whole time. |
| Vibram Sprint Miles: 3.53 |
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| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Sprained my ankle jumping out of bed after a nightmare the other day. It is almost better. I plan to run tomorrow. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | My ankle finally doesn't hurt! I figured I had better not push it and so a short run today. |
| Vibram Sprint Miles: 1.30 |
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| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Ran home from work. Had my backpack stuffed full of stuff. A little bit uncomfortable but worth it. |
| Vibram Sprint Miles: 2.34 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Race: |
Erda Turkey Trot (3.1 Miles) 00:45:35 | | This was my first ever Turkey Trot and the first time I have run in a while. Brr, was it cold! |
| Vibram Sprint Miles: 3.10 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | I finally got myself out into the cold. It only took me three days to talk myself into running this morning. But now that it is done I feel great. I ran through my belly cramps that I get around mile 1. I also ran through my calf cramps that I get when I don't run for a while. I felt better running through them then not. |
| Vibram Sprint Miles: 4.35 |
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| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
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| | Lunges, Crunches, Push-ups, random fast sideways running things. Mostly just building my core today. 400 Jumprope. WOW! |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Crunches and Push ups today 200 jump rope. Pretty easy today, mostly because I didn't want to go out in the cold rain. |
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
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| | Easy run today. The road I wanted to run on was closed. 100 crunches 15 leg ups 100 left to right 15 flutters 100 right to left 1:00 bridge 100 jumprope |
| Vibram Sprint Miles: 2.61 |
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| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
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| Vibram Sprint Miles: 28.18 |
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| Night Sleep Time: 61.00 | Nap Time: 1.00 | Total Sleep Time: 62.00 | |
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